Strength Training Techniques

Blog Fitness JOB

I apologize if my previous response did not meet your expectations. As of my last update in September 2021, here are some prominent blogs known for their coverage of strength training techniques:


One of the widely recognized blogs in the realm of strength training is the StrongLifts. This platform is particularly renowned for its emphasis on the StrongLifts 5×5 program, which revolves around fundamental compound movements like squats, deadlifts, and bench presses. The blog delves into detailed guidance on proper technique execution, effective programming strategies, and supportive nutrition practices, making it a go-to resource for those looking to build strength.


Another notable destination for strength training enthusiasts is T-Nation. This website hosts a plethora of articles contributed by experienced coaches and trainers. It covers an extensive range of topics related to strength training, bodybuilding, and fitness in general. The blog often explores advanced techniques, innovative workout routines, and in-depth discussions on exercise science.

Breaking Muscle:

Breaking Muscle serves as a comprehensive platform offering a diverse array of articles pertaining to strength training techniques. With contributions from knowledgeable coaches and fitness professionals, this blog provides insights into proper lifting form, training methodologies, and nutritional considerations for optimal strength development.

JTS Strength:

For individuals seeking a more powerlifting-oriented perspective, the JTS Strength blog is a valuable resource. Juggernaut Training Systems specializes in powerlifting and strength-focused training. Their blog offers insights into powerlifting techniques, periodization strategies, and ways to enhance overall performance.


BarBend is another commendable source for information on strength sports, including powerlifting, weightlifting, and strongman. Through articles that dissect lifting techniques, share training tips, and highlight athlete profiles, BarBend caters to a wide audience interested in increasing their strength prowess.

Eric Cressey:

Renowned strength and conditioning coach Eric Cressey maintains a blog that delves into topics such as strength training techniques, injury prevention, and mobility. With his extensive background in coaching athletes and individuals seeking strength gains, Cressey’s blog provides valuable insights into maximizing strength potential while minimizing the risk of injuries.


Though not exclusively focused on strength training, offers a treasure trove of resources for individuals aiming to increase their strength. Their blog features articles, videos, and comprehensive workout plans, making it a valuable platform for those looking to elevate their lifting game.


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